Low Carb and Sugarfree Cranberry Sauce


It’s all about the cranberry sauce … Right?!?!?! This is my first year hosting Thanksgiving and I want it to be spot on.  I also know that not all of my family follow a low carb/paleo diet.  So my challenge is to cook/bake a dinner for my family while keeping to my healthy lifestyle without […]

Pomegranate Cheese Cucumber Bites


Alright … We’ve got 22 more days until Turkey day.  Got to start prepping!  I don’t know about you but this holiday is pretty big in my family.  There’s always a pot luck type of dish that each family member brings to the table and I love coming up with new ideas of how to […]

Winter Is Coming! 10 Ways To Strengthen Your Immune System Now

winter immune boosting

I love following this mindful website.  This is the perfect post for prepping your body for winter no matter where you live.  Here’s to the healthiest you!   1. Eat a balanced diet with whole foods. You need many nutrients, such as vitamins A, C, D and E, as well as minerals selenium and zinc, […]

Sweet Potato-Broccoli Soup

Sweet potato broccoli soup

For all my Paleo followers out there.  This is a perfect, perfect cool weather soup.  The smells you get in your house from this soup are amazing, it is also very beautiful in color.  Got to love turmeric and it’s immune system support..  I put it on everything. It’s been cooler down here in So […]

Creamy Italian Chicken Tomato Soup


I’ll be honest,  I did not use a crock-pot until I hit the age of 30.  And I believe my 20’s and college experience could have been far better with one.  Maybe … Maybe not.  But seriously,  I love, love, LOVE to use this amazing cooking machine!  I even have my guy using it to […]

Almond Joy Cookies – Low Carb


It’s that time of year again… my favorite time to be exact.  You walk into any store and you can find a range of Halloween, Thanksgiving and Christmas stuff all confined to a few aisles.  I won’t lie, I went into Michaels Craft Store the other day and spent a good 20 minutes down the […]