Here’s another super easy low carb protein shake.   You can find my other post here. I’m not going to lie.  This is another post that only my honey darlin uses.  He is really into lifting weights and getting strong, big muscles (I’m ok with my hot yoga poses).  As soon as he gets home […]

This is for all you kale and beef recipe lovers out there. I unfortunately am not one of them.  Now, my honey darlin, he is a HUGE kale lover.  I’ve just never acquired the taste for the leafy green. What’s great about kale is it only has 2 net carbs per ½ cup when you […]

Seafood Salad Recipe It’s summer time.  This seafood salad recipe is a refreshing dish you can enjoy at on a picnic or even a summer barbeque.  It’s light in taste and works perfectly along side a heaping mound of spinach. Cook the Dreamfields pasta until it is tender then drain it completely. Allow it to […]

Broccoli Salad Recipe Broccoli and I haven’t been great friends for the good part of my life.  I will say the relationship has most definitely gotten stronger by eating this low carb recipe.  See, to me, when you add bacon to anything, it just makes whatever you’re adding to so much better.  I’m sure you’d […]

There’s no hiding it, I love Mexican food and this taco salad recipe makes me want to shout how much I do from the rooftops! Chop or shred lettuce to salad-sized pieces.  Set aside with tomatoes, cheese, and sour cream. Brown the beef or you can choose to use extra lean ground turkey, your call, […]

This is a SUPER easy egg salad recipe.  I mean SUPER easy.  Boil, chop and mix is all you have to do.  Simple as pie, really. Boil 4 eggs. Chop up hard-boiled eggs into a mixing bowl. Mix eggs with all other ingredients. I like to add a dollop of this egg salad on a […]